Declan WardFeb 3, 20212 min readOutdoor Personal Training SessionsMorning Team, I just wanted to send out a post saying i am beginning to do 1-2-1 Personal Training sessions with current and new clients....
Declan WardDec 5, 20192 min readChristmas Update Happy Thursday EVERYONE, Thought I would go through a bit of an update to everyone who follows my progress and emails. So I'm now...
Declan WardFeb 14, 20191 min readMY CROSSFIT OPEN The crossfit open is in 8 days and it will show me if I am conditioned, fit and mentally strong. Training is tough, keeping motivated is...