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Declan Ward
Feb 3, 20212 min read
Outdoor Personal Training Sessions
Morning Team, I just wanted to send out a post saying i am beginning to do 1-2-1 Personal Training sessions with current and new clients....
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Declan Ward
Dec 5, 20192 min read
Christmas UpdateÂ
Happy Thursday EVERYONE, Thought I would go through a bit of an update to everyone who follows my progress and emails. So I'm now...
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Declan Ward
Feb 14, 20191 min read
MY CROSSFIT OPEN
The crossfit open is in 8 days and it will show me if I am conditioned, fit and mentally strong. Training is tough, keeping motivated is...
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